Why is Breastfeeding Important?

Congratulations! You are a having a baby! Have you thought about breastfeeding?

Breastfeeding is normal. It is about trusting your body.
If you have any questions about breastfeeding – ask your healthcare provider!

Here is why breastfeeding is important for your baby.

Breastmilk:

• Is designed for humans.
• Has everything your baby needs to grow.
• Will protect your baby from many illnesses.
• May prevent allergies, obesity, diabetes, childhood cancers, and SIDS (sudden infant death syndrome)
• Changes as your baby’s needs change.
• Changes taste depending on what the breastfeeding parent eats.
• Is always the right temperature for baby.
• Encourages skin-to-skin. This helps baby feel loved and secure.
• Is safe. There are never recalls on breastmilk.

Breastfeeding is important for the breastfeeding parent too. Almost all women can breastfeed.

Breastfeeding:

• May protect against ovarian and breast cancers.
• Can help to return to pre-pregnancy weight sooner.
• Helps with bonding and can help you to feel close to your baby. This can help with “baby blues” or postpartum depression.
• Is free. The price of formula has increased more than 30% in the last 5 years and can cost more than $1700 in the first year.
• Requires no preparation. Breastmilk is always fresh and ready to feed.
• Can help the breastfeeding parent feel more relaxed allowing them to sleep when baby sleeps.

Want to know more? Check out Baby Friendly Newfoundland’s video “You Won’t Regret It!”