Why is Breastfeeding Important?

You are a having a baby(ies)! Have you thought about breastfeeding?

Breastfeeding is normal. It is about trusting your body.
If you have any questions about breastfeeding – ask your healthcare provider!

Here is why breastfeeding is important for your baby.

Breastmilk:

Is designed for humans.
Has everything your baby needs to grow.
Will protect your baby from many illnesses.
May prevent: allergies, obesity, diabetes, childhood cancers, and SIDS (sudden infant death syndrome)
Changes as your baby’s needs change.
Changes taste depending on what Mom eats.
Is always the right temperature for baby.
Encourages skin-to-skin. This helps baby feel loved and secure.
Is safe. There are never recalls on breastmilk.

Breastfeeding is important for Mom too. Almost all women can breastfeed. Breastfeeding:

May protect against ovarian and breast cancer.
Can help Mom lose weight.
Helps Mom bond and feel close to her baby. This can help with “baby blues” or postpartum depression.
Is free. Formula can cost more than $1500 in the first year.
Requires no preparation. Breastmilk is always fresh and ready to feed.
Can help Mom relax, helping Mom sleep when baby sleeps.

Want to know more? Check out Baby Friendly Newfoundland’s video “You Won’t Regret It!”